Fun workout session with the team at Zerodha
01 Apr 2023
Thanks to all the internal health initiatives, my gut says that Zerodha might be among India’s fittest companies. 🙈Putting it here to nudge my peers to also think about it. 😬
Today, some of us from Zerodha & Rainmatter health did an as many rounds as possible (AMRAP) in 25 mins workout with Adnan from Devils Circuit
Here is the workout if you want to attempt this with your team sometime:
💪💪 75 mts run 10 burpees 75 mts run 20 pushups 75 mts run 30 squats 75 mts run 40 mountain climbers 75 mts run 50 bicycle crunches