26
Feb 2024
health
09
Jan 2024
16
Dec 2023
The Otherside podcast with Rohan Bopanna
x.comPlaying a sport you enjoy is one of the most accessible ways to be physically and mentally fit...
28
Nov 2023
03
Nov 2023
Pollution's impact on Indian Health and Economy
x.comAir and water pollution increases the risk of type 2 diabetes...
08
Oct 2023
Companies should help employees become healthier
x.comWe came first in the corporate team categoryy...
05
Oct 2023
11
Sep 2023
A few things I learned about food and sustainability
twitter.comEvery time I speak or listen to Shashi, I learn something new...
03
Sep 2023
Preparing for some fitness challnge is a good hack to stay motivated
twitter.comPreparing for events like marathons...
02
Jul 2023
Physical and mental health are among the most important aspects in life
twitter.comife is like a marathon, and you need to be able to finish strong...
22
May 2023
The importance of strength training for Indians
twitter.comOnly about 50 lakhs or 0.3% of Indians go to a gym...
07
Apr 2023
No amount of money can buy good health. A few transformational stories from my life
twitter.comToday is World Health Day. Not that we need a day to remind us...
01
Apr 2023
Fun workout session with the team at Zerodha
twitter.comThanks to all the internal health initiatives, my gut says that Zerodha might be...
01
Mar 2023
The best way to reduce screen time
twitter.comThe best strategy with diet is to eat healthier foods first...